Hello everyone, it’s Roslyn, your recovery coach. Today, I wanted to share a quick update with you all. This morning, I have a couple of coaching clients lined up, and afterward, I have a special treat planned for myself. I’ll be heading to a beautiful Mediterranean Cafe Restaurant for a delightful lunch.
I couldn’t help but reflect on how things have changed for me over the years. In the past, I wouldn’t have thought I deserved this kind of indulgence. I used to view it as a waste of money. But now, I see it differently. I understand that investing in myself is crucial. It may not be a lunch outing for you, but I encourage you to consider what you can do for yourself. It could be anything that brings you joy and makes you feel special. For me, buying myself a bunch of flowers brings immense pleasure. Each time I look at them, I am reminded of how much I value myself.
So, have you treated yourself to a beautiful lunch or something meaningful lately? It’s essential to open your mind to self-care and invest in yourself. Perhaps it’s taking a walk in the sunshine if you have it. I just wanted to remind you of the significance of putting yourself first. By prioritizing self-care, we have more to give to others. Remember, it’s like giving from the overflow, not an empty cup.
Today, I’ll be enjoying my lovely lunch after my coaching sessions, and I’m excited about it. I’m also here to offer a 20-minute free Discovery chat if you’re struggling with something or feeling stuck in life. We can dive deep and start working on the situations that will help you create and continue to create the life you desire. Even if you have a partner and children, remember that the more you invest in yourself, the more present and available you can be for them.
Thank you for being here, and a special thanks to Debbie for your presence. Let’s remember the importance of self-care and investing in ourselves.
