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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Are you addicted to rushing?

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic is about rushing. The reason I wanted to bring this up is that we live in a very addictive, always busy, busy, busy society. People are stressed out, and codependents often over-obligate.

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The Financial Cost of Codependency

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today, I wanted to address a question I received this week from someone considering coaching. She asked about the cost, which is a very valid question, and I totally understand that. So, I want

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Do you tell yourself stories

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Do you tell yourself stories?  I want to talk to you today about the stories we tell ourselves when we’re living in codependency. What do I mean by that? One thing codependents are very

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Men and Codependency

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic and insights are about codependency and men. I feel there’s a perception that codependency is primarily a woman’s issue. We’re often raised with the idea that women are more likely to over

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Don’t Even Know I Am Lying

Learn More About the Codependency Recovery Course Hi Everyone, welcome back. I am Roslyn Saunders, Codependency and Addiction Coach Specialist. Today’s topic is about denial. The acronym for denial is “Don’t Even Know I Am Lying.” Now, what happens when we come to recovery? We’re living out the conditioning, all the patterns that have

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