Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
Is Your High-Functioning Life a Cover for Codependency
Take the Codependency Test Now On the outside, you have it all together. You are the “reliable one,” the high achiever, the person everyone turns to when things fall apart. You manage your career, your household, and often the emotions of everyone around you with seamless precision. But behind closed
Understanding the Codependent Relationship: The Addiction Which Screams the Loudest
Take the Codependency Free Quiz In my years as a codependency and addiction coach, I’ve come to realise one hard truth: codependency is the “mother of all addictions.” It is often the invisible thread that runs beneath alcohol abuse, drug dependency, and gambling. But perhaps most confusingly, it can exist
Are You ‘High Maintenance’ or Just Highly Codependent?
Are you a high maintenance person or is it codependency? Explore the traits of high maintenance people and take our ‘Should We Break Up Quiz’ to find clarity.
From “Clingy” to Confident: How to Stop the Cycle of Relationship Anxiety
If you’ve recently read my post on whether being clingy is toxic, you know that “clinginess” isn’t a character flaw—it’s a nervous system seeking safety. But understanding the “why” is only the first step. If you’re still waking up with that familiar sense of foreboding, frantically checking your phone, or
The “Stage 5 Clinger” Label: Why You Feel Like You’re Dying When They Pull Away
Book a Free Discovery Call Today We’ve all seen the movies where the “Stage 5 Clinger” is the punchline of a joke. But if you are the person searching for the meaning of a “clinger” at 2:00 AM, you aren’t laughing. You are likely in a state of high anxiety,