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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Codependency Recovery

Codependency Recovery is Roslyn Saunders‘s speciality. Codependency is an unhealthy relationship pattern that can cause a person to feel trapped and unable to break free from the cycle of codependency. It’s a problem that has been around for decades, yet it remains largely misunderstood. If you’re struggling with codependency and

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Technology addiction is a growing problem

Technology addiction is a growing problem. The constant pull of social media and other digital devices can be hard to resist. Many people feel a sense of panic or anxiety when they are disconnected from their devices. They feel lost, alone, and disconnected from the world. The term “digital heroin”

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How to manage triggers at Christmas

If you’re wondering how to manage triggers at Christmas and this holiday season, then know you are not alone. Despite the marketing hype, carols being piped through shopping centres, and everyone telling you how fabulous their Christmas will be, many people – particularly those in recovery from any addiction, including

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How to manage Christmas with family

Best tips for how to manage Christmas with family: What you can do to survive? How to manage Christmas with family. As the end of year approaches, people often ask me how to manage Christmas with family. They want to know if there’s a way to get prepared for Christmas

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Recovery Coach

Info for those seeking a coach for the road to recovery Recovery Coach. BOOK A FREE Recovery Coach COACHING CALL TODAY…..Immediate help available. A coach for recovery is an expert in helping people overcome addiction and related issues. They can provide support and guidance during the recovery process, and can help

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