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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

How To Break Codependency Habits

Are you wondering how to break codependency habits? Codependency is a term that has been used to describe an unhealthy reliance on another person for emotional support, as well as the tendency of one individual to take responsibility or blame for their partner’s thoughts and behaviors. It is important to

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End friendships that aren’t benefiting your mental health

Is your friendship draining you? Find out when to consider ending a friendship, and how to end a friendship that is not benefiting your mental health. A person standing alone in a vast, empty desert, is a reminder that although it’s okay to be a recluse, to live a healthy

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Sober Coach Brisbane Australia

Experience is the best teacher, as they say. But what if you could have an experienced companion to show you how to navigate through life’s obstacles and challenges? That’s where a Sober Coach in Brisbane Australia comes in. For those who are struggling with sobriety or addiction, having someone who

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Codependency Therapist Brisbane Australia

For those suffering from codependency, seeking out a qualified codependency therapist in Brisbane may be the best way to get help. Hi, my name is Roslyn Saunders I am a codependency therapist (and codependency recovery coach) located in Brisbane, Australia, servicing clients Australia-wide. Codependency is an issue that has been

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Unlearning Codependency

Unlearning Codependency may seem like an impossible task, but with the right direction and support it can be done. Codependency is a tangle of unhealthy habits, learned over time and woven into the fabric of our lives. It can feel like an invisible chain, binding us to patterns that are

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