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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

How to reconnect a broken relationship
The Codependency Coach

How to reconnect a broken relationship

Take the Codependency Quiz https://youtu.be/fFzgC6Xc-qI Hello, this is Roslyn Saunders, Codependency Recovery Coach. Today, I want to discuss reconnecting with someone after a significant break in a close relationship. It’s not always easy, but with the right approach, it can be incredibly healing. The first step is to seek support

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Addicted to disappointment
The Codependency Coach

Addicted to disappointment

Take the Codependency Test Hello, everyone! It’s Roslyn, your recovery coach. Today’s tip and insight are about avoiding the payoff we get from sitting in disappointment. When we avoid facing something, we can become addicted to being disappointed in life. We might even catch ourselves saying or thinking, “I know

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Is it ok to have fun
The Codependency Coach

Is it okay to have fun?

Take the Codependency Quiz Take the Codependency Quiz Is it ok to have fun? Hi everyone, it’s Roslyn Saunders, your recovery coach here. So, welcome to the insights and updates for tips on removing and getting beyond codependency. It’s a privilege to have you in my tribe, in my community.

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Changing your life
The Codependency Coach

Will I lose friends if I change my life

Take the Codependency Test Take the Codependency Test Will I lose friends if I change my life? Hello, everyone. It’s Roslyn, your recovery coach here. Thank you for being part of this community. It’s a privilege and an honor to have you here. Some of you may have seen that

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The importance of community and having fun within your recovery
The Codependency Coach

The importance of community and having fun within your recovery

Book a Free Call Hello, everyone! It’s Roslyn Saunders, your recovery coach, and I’m coming to you live from the beautiful Gold Coast near Brisbane, Australia. As you can see, the background is adorned with stunning yachts and the beauty of this place never fails to mesmerize me. Today, I

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