Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
10 reasons why you can’t set and hold boundaries
Take the Codependency Quiz Hello, everyone! It’s Roslyn. I’m a licensed counselor who specialises in codependency. Today’s tips are your top 10 potential reasons why you can’t set and hold a boundary, and you know you should and need to, but you just can’t quite do it. So let’s keep
What is scaffolding and why is it so important
Take the Codependency Quiz Take the Codependency Quiz Hi everyone, it’s Roslyn, your codependency recovery coach and relationship specialist. Today, I want to talk about scaffolding. I often discuss scaffolding because it plays a crucial role in our journey. When we build a big building, we surround it with scaffolding
Having Fun Part of Codependency Recovery
Take the Codependency Quiz Hi everyone, it’s Roslyn. I’m tuning in tonight from Surfers Paradise. The title of this is “What do you do for fun?” One of the things I love doing is going to music concerts. So tonight, I’m at the Art Center, and you might see the
How to get used to living on your own
Take the Codependency Quiz Hi everyone! The topic for today is one I often get asked about: How do you get used to living on your own? Frequently, people come to me, perhaps after ending a relationship or when their children have left home. There is a period between the
How to have the hard conversations
Take the Codependency Quiz Hello, everyone. I’m Roslyn, a codependency recovery specialist. Today’s topic is how to have difficult conversations, something we’re certainly not taught in school or anywhere else. Whether it’s with a romantic partner, at work, or within your family, it is possible to engage in challenging discussions
