Book a Free Codependency coaching CALL - Get Help today

Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Is it Bad to Put Yourself First in a Relationship ?

Take the Relationship and Love Quiz Book a Free Call Today Hi everyone, Roslyn here. As a codependency recovery coach, I often hear this question. The simple answer is no, it’s not bad to put yourself first. In fact, it’s essential for a healthy relationship. Let’s delve into why. Many of

Read More »

How to Stop Being Addicted to Someone

Take the Codependency Test Book a Free Call Today Hi everyone, Roslyn here. As a codependency and addiction recovery coach, I often hear from people struggling with what they describe as being “addicted” to someone. It’s a painful place to be, feeling like your happiness, your worth, even your very

Read More »

How to handle insecurity in a relationship

Take the Codependency Test Book a Free Call Today Insecurity in a relationship can be a crippling emotion. It can lead to jealousy, possessiveness, and constant self-doubt. It can sabotage even the most loving connections. If you’re struggling with insecurity in your relationship, know that you’re not alone. Many people

Read More »

Are you addicted to your emotions ?

Take the Codependency Test Book a Free Call Today Hi everyone, Roslyn here.  As a Codependency and Addiction Coach Specialist, I often talk about the impact of addiction, not just to substances, but also to behaviours and even emotions.  Have you ever considered that your emotions could be something you’re

Read More »