Codependency Blog
The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.
Is it Bad to Put Yourself First in a Relationship ?
Take the Relationship and Love Quiz Book a Free Call Today Hi everyone, Roslyn here. As a codependency recovery coach, I often hear this question. The simple answer is no, it’s not bad to put yourself first. In fact, it’s essential for a healthy relationship. Let’s delve into why. Many of
How Do You Prioritise Self-Love and Self-Care While Being in a Relationship ?
Take the Love and Relationship Quiz Book a Free Call Today Hi everyone, Roslyn here. Balancing a relationship with your own self-love and self-care can feel like a tricky act. It’s a dance between connection and independence, between giving and receiving. As a codependency recovery coach, I see many people
How to Stop Being Addicted to Someone
Take the Codependency Test Book a Free Call Today Hi everyone, Roslyn here. As a codependency and addiction recovery coach, I often hear from people struggling with what they describe as being “addicted” to someone. It’s a painful place to be, feeling like your happiness, your worth, even your very
How to handle insecurity in a relationship
Take the Codependency Test Book a Free Call Today Insecurity in a relationship can be a crippling emotion. It can lead to jealousy, possessiveness, and constant self-doubt. It can sabotage even the most loving connections. If you’re struggling with insecurity in your relationship, know that you’re not alone. Many people
Are you addicted to your emotions ?
Take the Codependency Test Book a Free Call Today Hi everyone, Roslyn here. As a Codependency and Addiction Coach Specialist, I often talk about the impact of addiction, not just to substances, but also to behaviours and even emotions. Have you ever considered that your emotions could be something you’re