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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

In my defencelessness my safety lies

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Today’s topic is one that has saved me many, many times over many, many years. Years ago, I did a lot of study and I still do study in

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Dealing with disappointment

Take the Codependency Test Take the Codependency Test Today’s topic is dealing with disappointment. Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist.  I had a person contact me this week; her name was Kay, actually. So, this is for you, Kay, as well, even though

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Characteristics of high maintenance people

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist.  Today’s topic is characteristics of high maintenance people. Maybe you have some of these in your life, or maybe in parts, you may be a high maintenance person. So,

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Feeling sick when we set new boundaries is very normal

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist.  Thank you for being here today. I just want to do a quick snippet on when we set a boundary that we haven’t previously set before. I want you

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Detachment Easy to Say Hard to Hold

Take the Codependency Test Take the Codependency Test Today, I’d like to talk about detachment again. I know I did a video on this the other day – the emotional, the mental, and the physical detachment. What I’d like to bring attention to today is the attachment we have to

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