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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Feeling sick when we set new boundaries is very normal

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist.  Thank you for being here today. I just want to do a quick snippet on when we set a boundary that we haven’t previously set before. I want you

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Detachment Easy to Say Hard to Hold

Take the Codependency Test Take the Codependency Test Today, I’d like to talk about detachment again. I know I did a video on this the other day – the emotional, the mental, and the physical detachment. What I’d like to bring attention to today is the attachment we have to

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Could it be relationship addiction ?

Take the Codependency Test Take the Codependency Test Hi, I’m Roslyn Saunders, a codependency recovery coach with a mission to lead a global movement to educate and blast away ignorance around the root cause of all addiction: codependency. I know relationship addiction very well. You see, within a period of

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Taking 100 % Responsibility

Take the Codependency Test Take the Codependency Test Taking 100% responsibility for the challenges in our life – can you do it? Hi, I’m Roslyn Saunders, a codependency recovery coach with a mission to lead a global movement to blast away ignorance around the root cause of all addiction and

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Setting Boundaries

Take the Codependency Test Take the Codependency Test Setting and holding firm to boundaries is an essential part of every codependency recovery journey, but it’s a practice most of us need to learn through experience, sometimes over and over again. Hi, I’m Roslyn Saunders, a codependency recovery coach with a

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