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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

Assuming responsibility for others feelings and actions

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Today’s topic is about when we take responsibility for other people’s feelings and actions. I definitely understand the urge to do this. Our fears come up, maybe because of

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Climbing Out of the Trenches: Understanding the Struggle Through Experience

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. Climbing Out of the Trenches: Understanding the Struggle Through Experience The road to overcoming challenges is rarely straightforward or easy to explain. Often, it’s a journey that can only

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The High Cost of Addiction: A Mother’s Struggle and Resilience

Take the Codependency Test Take the Codependency Test  Roslyn Saunders, Co-dependency and Addiction Coach Specialist. The High Cost of Addiction: A Mother’s Struggle and Resilience Addiction takes a devastating toll on families, leaving lasting scars on loved ones. In this poignant account, as a mother I  reflect on the immense

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Surrender until you know

Take the Codependency Test Take the Codependency Test Hi everyone, welcome back. I am Roslyn Saunders, Co-dependency and Addiction Coach Specialist. I wanted to share a little story. About 25 or 30 years ago, I bought a book. It was blue and grey, I remember it, though I haven’t got it

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