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Codependency Blog

The Codependency Blog. Articles to help you understand Codependency. Codependency is a term increasingly used in psychology and mental health circles to describe an emotional and behavioural condition that affects one’s ability to have healthy, mutually satisfying relationships. Codependency often manifests itself in the form of enabling or controlling behaviour within the relationship. Roslyn Saunders’s Codependency Blog can provide insight into this phenomenon and how it can be managed with greater understanding. Am I Codependent? Take the Codependency Quiz and find out.

The Victim Mentality: A Codependent’s Common Trap

Take the Codependency Quiz Book a Free Call Today Hello, Roslyn Saunders here. Codependency and addiction recovery coach, The Victim Mentality: A Codependent’s Common Trap Today, we’re unpacking a particularly sticky aspect of codependency: the victim mentality. It’s one of the most used and common patterns I see, and understanding

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The Difference Between Caring and Codependency:

Take the Relationship and Love Quiz Book a Free Call Today The Difference Between Caring and Codependency: Where Does the Line Blur? Hello, Roslyn Saunders here. As a codependency and addiction recovery coach, I often encounter individuals who struggle to differentiate between genuine care and codependent behaviours. It’s a common

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I am Scared That My Boyfriend Will Leave Me

Take the Relationship and Love Quiz Book a Free Call Today I am Scared That My Boyfriend Will Leave Me: Understanding Codependency and Fear of Abandonment Hi everyone, Roslyn here. As a codependency recovery coach, I often hear from clients who are grappling with a deep-seated fear: “I am scared that

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Why do codependents try to fix people?

Take the Relationship and Love Quiz Book a Free Call Today Hi everyone, Roslyn here. As a codependency recovery coach, Why do codependents try to fix people? It’s a question I’ve pondered for years, both personally and professionally. It’s a hallmark of codependency, this urge to rescue, to repair, to make

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Why can’t I just say what I need ?

Take the Relationship and Love Quiz Book a Free Call Today Alright, let’s talk about something I see so often: the struggle to ask for what you want. It’s a common thread in codependency, and it’s something I’ve personally wrestled with for years. “Why can’t I just say what I

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